bmiMD vs Fridays: Which GLP-1 Program Is Better? (2026)
A detailed side-by-side comparison of bmiMD and Fridays to help you choose the right GLP-1 weight loss program based on pricing, medications, medical support, and more.
Quick Verdict
We recommend bmiMD
Between these two providers, bmiMD is our pick for most users. It offers a higher overall rating (8.4 vs 6.8), more affordable pricing. That said, Fridays may be the better fit if you are looking for users who want a holistic program with coaching, nutrition support, and flexible pricing.
bmiMD scores 8.4/10 in our independent evaluation at $99/month, while Fridays scores 6.8/10 at $249/month. Both programs include a licensed physician consultation and ship medication directly to your door. Our rating considers five factors: safety and medical oversight (30%), pricing transparency (25%), cost value (20%), clinical support quality (15%), and onboarding speed (10%). This comparison was independently produced — neither provider pays for placement or higher ratings. Prices verified April 2026.
Side-by-Side Comparison
| Feature | bmiMD | Fridays |
|---|---|---|
| Monthly Price | $99 | $249 |
| Rating | 8.4 / 10 | 6.8 / 10 |
| Medication Type | Compounded Only | Brand & Compounded |
| Insurance Accepted | No | Yes |
| States Available | 48 states | 49 states |
| Consultation Fee | Included | Included |
| Shipping | Free Shipping | Free Shipping |
| Cancel Anytime | Yes | Yes |
| Medical Support | Licensed medical providers, virtual consults, doorstep delivery | Licensed providers, health coaching, nutrition support |
Prices reflect starting rates without insurance. Actual costs may vary by plan and medication. Last updated April 2026.
bmiMD: Detailed Look
bmiMD
Established telehealth GLP-1 with 80,000+ members and $99 compounded pricing
Pros
- 80,000+ members with a 4.9-star average rating
- Compounded semaglutide $99/month, tirzepatide from $89 intro
- Transparent pricing — medication, telehealth visits, and guidance included
- NAD+ and B-12 add-ons for a fuller metabolic program
Cons
- GLP-1 not available in Louisiana or Mississippi
- No brand-name (Wegovy/Zepbound) pathway
Budget-first users who want an established, high-volume $99 compounded program
Fridays: Detailed Look
Fridays
Holistic GLP-1 weight loss with coaching, nutrition, and clinical support
Pros
- Plans include provider visits, coaching, and nutrition support
- 12-month plan drops price to as low as $150/month
- Accepts insurance for brand-name medications
- HSA/FSA accepted with itemized receipts
Cons
- Not available in Louisiana (49 states only)
- 12-month plan requires upfront payment for best discount
Users who want a holistic program with coaching, nutrition support, and flexible pricing
Which Should You Choose?
The right choice depends on your specific needs and priorities. Here is a quick decision framework:
Go with bmiMD at $99/month. Compounded semaglutide $99/mo; tirzepatide intro from $89/mo; no insurance required.
bmiMD has the edge with a 8.4 rating.
Fridays accepts insurance, which can significantly reduce your out-of-pocket cost.
bmiMD focuses on compounded medications at a lower price point.
Compare their support: bmiMD offers licensed medical providers, virtual consults, doorstep delivery, while Fridays provides licensed providers, health coaching, nutrition support.
Fridays at $249/month may offer features that justify the premium.
Frequently Asked Questions
Is bmiMD better than Fridays?
bmiMD has a 8.4 rating while Fridays has a 6.8 rating. The better choice depends on your priorities — bmiMD is best for budget-first users who want an established, high-volume $99 compounded program, while Fridays is best for users who want a holistic program with coaching, nutrition support, and flexible pricing.
How much does bmiMD cost compared to Fridays?
bmiMD starts at $99/month (compounded semaglutide $99/mo; tirzepatide intro from $89/mo; no insurance required), while Fridays starts at $249/month (as low as $150/mo on 12-month plan).
Do bmiMD and Fridays accept insurance?
bmiMD does not accept insurance. Fridays accepts insurance.
Which GLP-1 medications does bmiMD offer vs Fridays?
bmiMD offers Compounded Semaglutide, Compounded Tirzepatide, NAD+, B-12. Fridays offers Compounded Semaglutide, Compounded Tirzepatide, Brand-name GLP-1s (with insurance).
Can I cancel bmiMD or Fridays at any time?
bmiMD allows cancel anytime. Fridays also allows cancel anytime.
Are bmiMD and Fridays available in my state?
bmiMD is available in 48 states. Fridays is available in 49 states.
Not sure bmiMD or Fridays is right for you?
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